Get ready for The Western Tiers Cycle Challenge by following the 8-week training program provided by AvantiPlus Launceston and EFM Health Clubs. The short weekly video clips will lead you through an 8-week program to improve your bike skills and build fitness in preparation for the ride. This is an ideal program for the beginner/intermediate bike rider.
To support the training program, AvantiPlus Launceston and EFM Health Clubs are providing FREE bike riding sessions departing from the Avantiplus Launceston store throughout February & March. Come & join us at any of the following sessions:
If you have any questions about the program, then please contact Georgie Brown, on 6331 1311 or firstname.lastname@example.org